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My Daughter, My Path to Reflection

By Joe Cavanaugh, Founder and CEO

Before my daughter Tess was born, I was always running from here to there, trying to accomplish as much as possible in what felt like as little time as possible. Sitting quietly, reflecting or meditating do not come naturally to me. Even when I would try to pause, far too often, the everyday pressures and daily grind would begin to creep in, swiftly ending my attempts to slow down and breathe.READ MORE


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