Character Academy
Young Adults (ages 16-24)
A cohort-style experience that guides young adults through personal development work to help them become people of character and positive changemakers in the world.
Equipping the next generation with tools to navigate the road ahead.
“Everyone was able to experience how we all have abilities that can make our world better.”
Twin Cities Character Academy Conference Participant
CHARACTER IN ACTION
Invest in your next generation of leaders
MENU OF WORKSHOPS
Participants will learn about the importance of self-care and how to cultivate greater compassion, a critical trait for navigating life’s challenges with resilience.
Featured work:
1. Dr. Kristin Neff and Dr. Christopher Germer, “Self-Compassion and The Mindful Self-Compassion Workbook”
We all matter, and our unique voices matter. In this session, participants learn tools to combat nerves, summon a sense of power, and speak up at school, work and beyond.
Featured work:
1. Dr. Barbara Markway and Celia Ampel, “The Self-Confidence Workbook: A Guide for Overcoming Self-Doubt”
Participants learn strategies for cultivating a personal gratitude practice, which can help them bolster resilience to stress and flourish at school, at work and in life.
Featured works:
1. Christopher Peterson and Martin Seligman, “Character Strengths and Virtues”
2. Dr. Robert Emmons, “Thanks! How Practicing Gratitude Can Make You Happier”
When we focus on life’s busyness, we risk losing sight of the bigger picture. In this session, participants “zoom out” to gain perspective on their to-dos and discover how they connect to what’s important.
Featured work:
1. Istvan Banyai, “ZOOM”
In this session, participants explore what it means to be fully present to those around them and how our presence can communicate the message “you matter.”
Featured work:
1. Patricia Loring, “Conversation: Practicing Presence in an Age of Distraction”
Purpose gives life meaning. Participants will experience an inspirational lesson that helps them identify their personal gifts, passions and values, and consider how those attributes can be used to serve the world’s greatest needs.
Featured work:
Richard Leider, “The Power of Purpose”
PROGRAM ELEMENTS
Presentations
Grounded in research, brought to life through stories & discussion
Activities
Dynamic community-building activities
Small Groups
Share perspective and deepen connections with others
Reflection
Consider the personal impact of each lesson
Sharing
Commit to living out what was learned
DETAILS
WHO?
Leaders from your company, school or nonprofit. Ideal for ages 16-24.
HOW LONG?
Each workshop is 2 hours
COST?
Three-workshops: $7,495
Five-workshops: $11,995
*Base fee + $650 additional travel fee for more than 100 miles outside YF office
HOW TO FUND IT?
Learn about grants and fundraising ideas to help you pay for the workshop.
For more information & pricing,
please contact BJ Skoog at
bskoog@youthfrontiers.org
to book your workshop series.
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